How to increase your performance & capacity [podcast]

Reproduced with permission from Stellar Recruitment

This podcast features Jonah Oliver, performance psychologist to The Essendon Football Club, Brisbane Roar A-League, Tennis Australia, The Queensland Institute of Sport and Golf Australia.

Jonah currently consults in mentorship of leaders within the business world as well as many athletes and has acted as a high-performance specialist in several sporting organisations around the world.

Jonah combines his deep understanding of neuroscience and sports psychology to deliver a unique, simple and effective approach to facilitating peak performance.