The power of knowing your values and getting alignment [podcast]

Reproduced here with permission from StellarCast

During this podcast we hear from former Olympian Toby Jenkins and world-leading Performance Psychologist Jonah Oliver, founders of North Framework, on the significance of values within companies in order to move beyond the hurdles of pressure and stress and achieve the live you want to live, both personally and professionally.

We learn more about candidates and their selective processes around values and leadership, the difference between goal setting vs “goal setting in the service of values” and how companies can apply values on a day-to-day basis.

1:32 - The Creation of North Framework and its Purpose

8:12 - The Difference Between Goal Setting vs “Goal Setting in the Service of Values”

9:58 - Values to Help Navigate Stress

14:18 - Candidates and their Selective Process Around Values & Leadership of Companies

26:40 - Normalising feelings as an adult

29:35 - Confidence vs Competence

31:55 – Alleviating Pressure and Getting Behaviours to Follow Values

44:05 - What stands between an organisation and an individual’s exhibiting more candour?

42:05 - Vision for Companies Applying Values Daily

46:30 - Stories of the shift seen in people when they get clear on their vision and values via North Frameworks Coaching